Black Matpe (Urad / Mah / Black Gram)

Vigna mungo or also known in various common names such as Black Gram, Urd Bean, Black Matpe, and Black Mung Bean, is an erect, hairy, and bushy annual plant with a well-developed tap root and grows up to 100 cm in height. It is often grown in the Indian subcontinent.

The pulse 'Black gram' plays an important role in Indian diet, as it contains vegetable protein and supplement to cereal based diet. It contains about 26% protein, which is almost three times that of cereals and other minerals and vitamins. Besides, it is also used as nutritive fodder, specially for milch animals.

Benefits :

• Improves Digestion
• Boosts your energy
• Boosts bone mineral density
• Good for diabetics
• Good for your skin
• Reduces pain
• Good for your heart
• Diuretic