Mustard Seeds

Mustard seeds are the small round seeds of three different plants: black mustard, brown Indian mustard, and white mustard. Mustards have been used in traditional folk medicine as a stimulant, diuretic, and purgative to treat a variety of ailments including peritonitis and neuralgia.

Mustard's nutritional profile boasts a plentiful supply of essential minerals including calcium, iron, manganese, phosphorus and zinc. In addition to being a very good source of omega-3 fatty acids it also supplies tyryptophan, phosphorus, iron and protein. Mustard seeds are also a very good source of selenium.

Black Mustard Seeds Have The Most Pungent Taste, While White Mustard Seeds, Which Are Actually Yellow In Colour, Are The Mildest. Brown Mustard, Which Is Actually Dark Yellow In Color, Has A Pungent Acrid Taste. In India It Is Cultivated Mainly In Gujarat.

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• Prevent Cancer
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• Promotes Healthy Skin
• Makes You Look Younger
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• Lower Blood Sugar
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• Potential for Treating Psoriasis
• Enhance Hair Health